Hi, I'm Raful Pizano. I'm a well-being & lifestyle consultant in New Jersey.

I appreciate that each person I meet has their own story, and together we will take an approach that is tailored to your specific needs. I take pride in being person-centered in my practice while incorporating cognitive behavioral and mindfulness approaches. I offer life coaching services which can help people who are looking to make positive changes in their lives. I apply organizational, productive, and goal-oriented strategies for people with an empathetic and gregarious approach, along with other methods to provide a supportive environment to help identify constructive lifestyle shifts.
My Services
Fitness Training
I evaluate your current fitness level, personal goals, and skills. I will then develop personalized training programs for you to follow and monitor your progress.
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Weight loss
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Strength/ Flexibility
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Individualized program
Wellness Consultant.
As well-being and life style consultant I create a program tailored specific to everyone needs. We will focus on:
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Nutrition
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Movement
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Emotional well being
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Recovery

"The 3 A's of change are admitting, accepting, and actions."
Raful Pizano