"Raful in an incredible professional who has greatly helped me work towards my fitness goals in a manner that is encouraging and challenging.  What is particularly valuable is how he adapts each session depending on how I am feeling, and his ability to train in a way that avoids injury.  Further, Raful can extend this personalized approach to people of any age and fitness level – he has trained everyone from my young sons to my mom who was recovering from illness.
With his relevant certifications, Raful has also been able to offer stretching and recommendations around mindfulness, both of which complement the personal training sessions well.  "